October 27th, 2010
01:19 PM ET

Zen at your desk: how to meditate

More on meditation here.

- CNN Belief Blog

Filed under: Buddhism • Journeys • Meditation • Work

soundoff (12 Responses)
  1. Andrew VA

    I have a baseball bat that I use to show people the proper way to meditate. No one has complained yet.

    October 30, 2010 at 11:18 am |
  2. Catherine Warrington

    Here's some more simple tips on bringing meditation effortlessly into even the busiest schedule: http://bit.ly/cy3AL8

    October 28, 2010 at 1:22 pm |
  3. Reality

    Who has time for meditating at work when there are football fantasies, bowl (and football and basketball and baseball) pools, golf leagues, fitness centers, video games and coffee breaks to get finished before the end of the day!!!

    October 28, 2010 at 12:07 am |
    • Sum Dude

      Dang, dog! What kind of place are you workin' at? Sounds like a bunch of MBAs or Sales people running the show...!

      October 28, 2010 at 7:14 am |
  4. Sum Dude

    Why don't they tell these people to get some work done instead of zenning out?

    October 27, 2010 at 7:27 pm |
    • Peace2All

      @Sum Dude

      Hey bud...

      If... You have to ask, then.... you do not know the 'way of the zen master'.. 🙂

      October 27, 2010 at 8:06 pm |
    • Sum Dude


      Ah, now we see your true fundie colors! The sound of one hand fapping is not going to get any work done... 😛

      October 27, 2010 at 11:40 pm |
    • Peace2All

      @Sum Dude

      Hey Bro...

      Er... Yeah, if they do it all day long. You are right, probably not much work gettin' done. Pretty obvious there Dudester..!

      By the way, I can 'hear' one hand (c)lapping 🙂

      October 28, 2010 at 2:18 am |
    • Sum Dude


      LOL...that may not be "clapping" that you hear, bro...!! 😀

      October 28, 2010 at 3:29 am |
    • Peace2All

      @Sum Dude

      LMAO..!!!!! 🙂

      October 28, 2010 at 3:31 am |
  5. Peace2All

    Meditating, for me anyway, is an amazing way to relax naturally, among other of the many benefits.

    October 27, 2010 at 2:14 pm |
    • Sum Dude


      Replace "meditating" with "sleeping" and it works for me, too! 😀

      October 28, 2010 at 7:15 am |
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The CNN Belief Blog covers the faith angles of the day's biggest stories, from breaking news to politics to entertainment, fostering a global conversation about the role of religion and belief in readers' lives. It's edited by CNN's Daniel Burke with contributions from Eric Marrapodi and CNN's worldwide news gathering team.